1)Hair Care - Long Shiny Hair - Natural Ayurvedic Home Remedies-video
2) Ayurveda treatment :
Bhringamalaka tailam is made with Bhringa and Amalaka as the two main ingredients. Along with these two Yashtimadhu churnam, cow milk and sesame oil are also used by Ayurveda pharmacists to prepare bhringamalaka tailam in Tailapakavidhi method. These are also available in other forms with other names like Bhringamalaka tailam, Amalaka tailam, Mahabhringamalaka tailam, Mahabhringamalaka Tailam, Neeli Bhringamalaka tailam etc.
Bhringamalaka tailam uses:
Bhringamalaka Tailam improves memory and grasping power
Massaging the head with Bhringamalaka tailam helps to reduce stress
Bhringamalaka tailam can be used to massage head or skin. This can also be used as a nostril drops. When this oil is massaged on the head it the medicinal qualities of the tailam enters the skin and provides benefits. This oil has anti oxidant quality. Therefore this oil is good for heart and brain. Eclipto saponin, Wedelolactone, Terpenoids in this oil reduces stress and improves memory and grasping power.
This can be used in Sasya karma treatment in patients of fits. 10 drops of this oil are put in the nose before taking lunch.
Massage this oil on head or foot or both for good sleep.
Eye sight can also be improved with massaging the oil to head and soles.
Sun stroke can also be avoided.
Though Bhringamalaka tailam can cure hair fall problems certain precaution are to be followed to prevent this condition.
Most important reason for hair falling is deficiency of iron. Deficiency of protein is also one cause. Leafy vegetables should be included in the daily diet to prevent anemia. Sprouts or non vegetarian food should be taken for
proteins. Almonds, cashew and ground nuts also provide required amount of nutrients to the body. Exercises are also important. Constipation, blood circulation to the hair can be improved with exercises. Seven hours sleep is necessary for every human being. Habits like keeping a high pillow under the head or using hot water for head bath also causes hair fall. Food habits and life style also affect the health of the hair.
Irimedadi Taila side effects:
There are no side effects with this oil.
Bhringamalaka Tailam: reference:
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