Pure ghee, butter, vegetable ghee, rapeseed oil, groundnut oil are
all called fat in general. One gram fat generates one-calorie energy in
the body. It has the knack to increase the taste of any food item. Not
only that the absorption of vitamin A, D,E and K in the intestines takes
place when the absorption of fat is reduced. Inside the body the fat
protects the heart, kidneys and intestines. The fat beneath the skin
gives warmth to the body.
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